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TRAIN WITH US...

CHOOSE THE COACHING THAT FITS YOU

From personalised in-person coaching to flexible online training, choose the setup that works for you.

Gym Training Session

Online coaching

Work with us from anywhere, with a level of support that suits your goals, experience and budget.

Best Value

Online: (Re)Defyne Community

£19

19

Every month

Perfect if you're looking for structure, accountability and a community of people working towards the same goal.

Ideal for
People who want guidance and consistency without personalised coaching.

Valid until canceled
7 day free trial

What you get...

• Educational content •

• Private member community •

• Accountability and support •

• Monthly live Q&A •

Best Value

Online: (Re)Defyne Coaching

£99

99

Every month

Everything included in (Re)Defyne Community, plus weekly group coaching calls and a clear plan to help you keep moving forwards.

Ideal for:
People who want more support and guidance.

Valid until canceled
7 day free trial

What you get...

Everything in (Re)Defyne Community, plus...

• Weekly group coaching call •

• Goal setting and progress reviews •

• Coaching support •

• Greater accountability •

Best Value

Online: (Re)Defyne Plus

£199

199

Every month

Personalised training and nutrition plans paired with small group weekly coaching calls.

Ideal for
People wanting a more individual approach with the benefits of group support.

Valid until canceled
7 day free trial

What you get

Everything in (Re)Defyne Coaching, plus...

• Personalised programming •

• Smaller coaching groups •

• More individual feedback •

• Closer coach support •

In-person coaching

Choose in-person coaching if you want hands-on support and live coaching. The main choice is how often you want to train each week.

Best Value

In-person: (Re)Defyne Team 1x Weekly

£79

79

Every month

Think small group PT! Expert coaching, individual guidance, like-minded people, and a supportive environment.

Ideal for
People who enjoy training with others and want coaching that feels personal.

Valid until canceled

• Expert coaching every session •

• Small group environment for closer attention •

• Community support and accountability •

• Access to (Re)Defyne Community online worth £19/month •

Best Value

In-person: (Re)Defyne Team 2x Weekly

£149

149

Every month

Think small group PT! Expert coaching, individual guidance, like-minded people, and a supportive environment.

Ideal for
People who enjoy training with others and want coaching that feels personal.

Valid until canceled

• Expert coaching every session •

• Small group environment for closer attention •

• Community support and accountability •

• Access to (Re)Defyne Community online worth £19/month •

Best Value

In-person: (Re)Defyne Team unlimited

£199

199

Every month

Think small group PT! Expert coaching, individual guidance, like-minded people, and a supportive environment.

Ideal for
People who enjoy training with others and want coaching that feels personal.

Valid until canceled

• Expert coaching every session •

• Small group environment for closer attention •

• Community support and accountability •

• Access to (Re)Defyne Community online worth £19/month •

HOURS

Mon-Thu: 8AM to 8PM

Friday: 8AM to 4PM

Sat-Sun: Closed

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CONTACT DETAILS

Unit 2 Lancaster Rd
Old Sarum
Salisbury SP4 6FB

 

team@redefyne-hpc.com

Tel: +44 7346 814630

© 2026 (Re)Defyne Health & Performance. All rights reserved.

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